“Gluten-free” is a phrase discussed widely these days. It’s on products, in restaurants, in the news, and at the water cooler. Parents bandy concerns about gluten about like it’s the next attention deficit disorder (ADD), or that it may cause ADD. Other people, especially the types who think ADD itself is bunk, consider “gluten” to be an over-used, worn out buzzword.
Below: This blog is brought to you by gluten free bagels.
What Gluten Isn’t
Gluten isn’t a fad. It’s not a weight loss plan. It’s not a performance enhancement strategy. You might lose weight if you stop eating gluten, and you might feel better, but not because gluten is universally bad for you.
diet is correct 