Soy Glad to Meet You

Yes, there has been a trend of corny blog post titles. Isn’t it fun?

Chef Shanaz was our instructor for soy lab today. She knows her soy!

Below: Group B prepping for lab kitchen.

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Below: One of the dishes we made was ginger tofu, which called for 1 tablespoon of ginger juice. I grated a good bit of ginger and squeezed out the juice.

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Below: One of the dishes my group made was tempeh “chicken” salad, with celery, pickles, parsley, and green onion. It was pretty dang good!

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Below: Tofu egg salad (top), pan-fried tempeh and ginger tofu (left), and tofu mayo (right). Tofu mayo is surprisingly good!

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Below: Pan-fried tempeh sticks – I really liked this presentation.

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Demo Kitchen

Chef Rachel is such a pleasure to be with. She brings a calmness and a high level of consciousness to not only her cooking but also attention to the mind and body of the cook her/himself. She showed us a few preparations of some delicious local (Johnson’s Backyard Garden) carrots.

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Below: Sweet carrot, warm, moist, and salty (in the case of the nishime). None were overcooked – these were very well cooked carrots and they had me looking forward to the day when I can replicate them identically. Chef Rachel talked about using high quality ingredients, which was key in this dish, and not getting in their way. 

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Below: Why am I rubbing my foot with no shoe on? Chef Rachel showed us some self-shiatsu techniques which had us feeling quite nice.

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Home Study

I bought some Johnson’s Backyard Garden carrots and tried the nishime technique that Chef Rachel showed us earlier. Yum!

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Below: The nishime-style carrots look like little owls. This is also known as the jewel cut.

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5 thoughts on “Soy Glad to Meet You

  1. Wow so funny I was literally just looking into this school last night. Austin wasn’t really on our global plan, but not like it’s out of the question. Looking forward to more posts!

      • Florida but my husband and I are planning on making a move. Not thinking Austin is in our future based on our recent conversations, so I will have to live vicariously through you. Can’t wait to hear more. 🙂

  2. Pingback: Iron Chef – Locavore Edition | diet is correct

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