For 98% of my life, I have hated greens. Bitter, overcooked, wilted – greens had no appeal. Occasionally greens with large amounts of animal fat would be acceptable. It was only recently that I began to appreciate greens more. I discovered alternative sauces and dressings. I learned of the potent nutritive power of greens. Cooking greens well is critical, so I was looking forward to our class.
Below: Preparation of greens is critical, especially thorough washing. Notice the aphids on the leaf below.
Below: Chef Shahnaz instructs us on proper preparation and enjoyment of leafy greens.
Below: Preparing a pressed salad. This stage of the process involved tossing thinly-sliced carrots, parsnips and celery in sea salt. Then you place a weight over the vegetables to squeeze out some of the liquids.
Below: My team’s blanched greens between our braised cabbage (top) and our improvised sauce (bottom). The sauce was a blend of sesame oil, cilantro, and a number of other ingredients.
Below: More blanched greens.
Below: Two versions of cumin cabbage. The one on the left was cooked a bit more than the one on the right and was more tender. I think I preferred the slight crunch of the one on the right. Plus it had more of a cumin flavor, which is surprising because the spice isn’t as visible.
- Veg III, Blogging 101, and Week 5 is Complete (dietiscorrect.wordpress.com)
- Get Yer Veg On (dietiscorrect.wordpress.com)